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Everyone is invited to join a dedicated cadre of early morning runners who have been meeting at 5AM on Tuesdays and Thursdays for a 5 mile run. The group starts promptly at 5AM at the Springfield, Delaware County Library on Powell Road. The pace, on this relatively flat, suburban street course,  is an easygoing 8-9…

Two teams of Delco RRC runners are entered in the Broad Street Ten miler set for Sunday, May 7. A Masters Coed team of John Ashton,  Therese Brady, Cheryl Cantlin, Jack Langan, and Byron Mundy. And, an Open Coed team of  Jeff Flynn, Ron Marchase, Meg McCoach,  Eric Mundy, and Mike Tiedeman. The fastest 3 finishers on…

The acclaimed Tyler Arboretum 10K Trail Run, scheduled for April 8, 2017, is almost sold out. This  DelcoRRC race, in its 24th annual running, is limited to the first 400 runners to register. To date, the race has signed up 374 runners, with almost 7 weeks remaining before the event. Start your registration process at WWW.TylerTrailRun.com.…

View a holiday greeting video from the “Dawn to Dusk to Dawn” ultramarathon race. Co-Race Director Josh Irvan profiles the next running of this popular, multi-distance ultra-marathon, presented by Delco RRC in May, 2017. For more information and signup, click here: WWW.Runsignup.com/Race/PA/SharonHill/DawntoDusktoDawnUltras  

Paul Isaac was our December DelcoRRC Fun-Run attendance champion. Congratulations, Paul! And, the special “Free Pizza” Wednesday night at Swarthmore was a big success with 18 runners dining together. Want to join in the action?  The official Fun Run schedule can be found on our website. Not a registered member?  No worries– you can sign up…

Over 100 people joined Delco RRC to celebrate the 25th Thanksgiving Volkswanderung in Ridley Creek State Park Our club celebrated the 25th anniversary of the Volkswanderung at Ridley Creek State Park on Thanksgiving morning November 24, 2016. Nearly 100 people of all ages turned out for walking, running and socializing. Event founder Robert (Bob) Koerner,…

Philadelphia Magazine’s BEWELLPHILLY.com website recently declared the Tyler Arboretum 10K Trail Run one of the “50 Best Fitness Events” in the Philadelphia area. Presented by Delco RRC, the 2017 Tyler Arboretum 10K Trail Run will be held on Saturday, April 8, 2017, starting at 9AM.  Registration opens on November 1st, 2016. This race is limited…

Delco RRC was well represented at the 37th Annual 2016 Media Five Miler Race.  Beautiful weather conditions prevailed – 80 degrees but low humidity- as 1486 people completed the race.  Delco RRC members and affiliates are listed below: 30:29  Josh Irvan, 45,   26th overall 31:03   Mike Tiedeman, 37 31:17   John Paul Gagliardi, 36 31:56   Jeff…