Let’s Go!

It’s week 11 of the official Delco Road Runners Club 12-week training plan! We are in Phase 4: Taper & Race Prep. Our training runs this week are Wednesday, Sep 23, 6:30 PM @ Swarthmore Presbyterian Church and Saturday, Sep 26, 9:00 AM @ Harris Elementary School in Collingdale.

This program systematically cycles through our available club fun run locations to prepare your body and mind for the Delco 10 Miler on October 4th. Not registered for the race? No problem! Join us to train anyway. Better yet, register for the race and join our team, Delco RRC!